A thali for a lighter evening
Rice, spinach, dal and a little fish, in the order I eat them.
November 8, 2026
The balcony at six in the morning
Why light before breakfast helps the night that follows.
Quiet nights · a free letter on Sundays
One quiet idea about sleep and supper, every Sunday
A short letter from Mitali on sleeping well through midlife: hot nights, a late tea, an ordinary Bengali dinner.